Self Esteem

 Did you know that self-esteem, or self-worth, has a an impact on how you feel? It can also affect your behavior and decisions. Self-worth is linked to higher levels of happiness and less stress. Meanwhile, someone with low self-esteem might experience feelings of feelings of shame, social isolation as well as self-criticism.These quotes and quotes about self-worth are for you. These sayings and quotes can be downloaded in order to remind you to value yourself. Or you can share these on social media to serve as a reminder to your loved ones! Self-worth can inspire habits that increase mental well-being. When the self is valued, we may be more inclined to be able to take health care of ourselves. One sign of high self-esteem is the ability to show compassion for yourself. If you are able to show compassion for yourself, you will be more likely to spread it out to others. There is positive feedback loops, that makes it easier for you to be kind to other people and yourself. You might need confidence boosts when you make negative comments about yourself that you would never say to someone or anyone else. This type of behavior, known as negative self-talk, may increase negative emotions such as worry or sadness and a sense of powerlessness. A lot of people experience times of feeling low self-esteem following a stressful or traumatic life incident.